Blog
For the past two months, I have been using a new product with my clients, called Cieaura Holographic Energy Chips. There are three types of chips, or stickers layered with frequency, colors, and images to harmonize, balance, and boost your own physical energy flow: Pure Relief, for pain Pure Energy, for increased energy flow Rest [...]
Category : Blog
Today as I worked with some clients, I clearly saw anew how powerful clear boundaries are in living a life of freedom, joy, energy and creativity! I define ‘clear boundaries’ as knowing what IS my responsibility, and what is NOT in my life. It is being accountable for my choices, thoughts, feelings, and actions. A [...]
Category : Blog
There is a basic relationship between breathing and life energy, or ‘chi’. It holds the key to calmness, physical health, and clear thinking. Breathing is the key to meditation. When we slow and deepen our breath, we assist our digestion, begin to relax, slow down the heart, help balance our blood pressure, sleep deeper, increase [...]
Category : Blog
The longer I work with my clients, and notice where their bodies hold stress, the more I see the connection between what they are feeling emotionally, and how they feel physically. Most of us don’t recall consciously what our emotions are at a certain time unless there is trauma associated with the memory. Even then, [...]
Category : Blog